Guided Meditation: Introverted Sensing (Si)

Basic MBTI
4 min readNov 28, 2023

Introverted Sensing (Si) is not just about recalling events or data; it’s enriched with emotions and personal significance. No matter your MBTI type, exploring your sensory experiences and memories can be very fulfilling, as it helps make sense of the past. Welcome to this guided meditation.

Introverted Sensing is a beautiful thing [Image by Author & DALL-E 3]

The beauty of Introverted Sensing lies in its ability to provide a steadfast sense of continuity and reliability in this fast moving world.

It allows individuals to create a rich internal landscape, where experiences are catalogued not just for their facts, but for the emotional echoes they carry.

Let the Meditation Begin

As you embrace the spirit of nostalgia and appreciation for the present moment, we’ll walk through a metaphorical garden full of wisdom, guided by a presence that embodies introverted sensing.

Whether you are an ISFJ, ISTJ, ESFJ, or ESTJ, or maybe even an ENFP — taking a stroll through Si will help you better understand yourself.

Allow yourself to open up to the profound significance that introverted sensing offers, as we explore the wisdom they hold.

Find a quiet and comfortable space where you can fully immerse yourself in this guided meditation.

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Basic MBTI
Basic MBTI

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